15 Minute Everyday Pilates

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
15 Minute Everyday Pilates

15 Minute Everyday Pilates

Name: 15 Minute Everyday Pilates
ISBN: 9781405326582

Alycea Ungaro

5.0 / 5.0

0 comments

이 책이 얼마나 마음에 드셨습니까?

파일의 품질이 어떻습니까?

책의 품질을 평가하시려면 책을 다운로드하시기 바랍니다

다운로드된 파일들의 품질이 어떻습니까?

No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.

카테고리:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

년:

2007

판:

Pap/DVD

출판사:

DK ADULT

언어:

english

페이지:

130